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CrossFit Central Parkour

Friday, March 13, 2009

Be Strong to Be Useful


Le Yamakasi
Posted by Randal at 9:04 AM No comments:
Labels: acrobatics, Austin Parkour, be strong to be useful, fitness, free running, fun, inspiration, le parkour, movie, outdoor, Yamakasi

Tuesday, March 10, 2009

Precision Jumping

Posted by Randal at 4:53 AM No comments:
Labels: Austin Parkour, crossfit central, fitness, free running, jumping, mental fortitude, outdoor, precision, randal setzler

Thursday, March 5, 2009

Speed Vault


Ryan K. now rocks the Speed Vault..
Posted by Randal at 12:29 PM No comments:
Labels: Austin Pakour, crossfit central, free running, parkour, Ryan K., speed vault, vaulting
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Contact: 512-921-7563
randalsetzler@crossfitcentral.com

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Randal
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